Choose Rush trampoline fitness classes for a totally refreshing way to get fit. It’s low impact, easy to pick up, and above all it’s FUN – what more could you ask for?
Our adult fitness classes are suitable for all abilities. Our aim is to get you off the sofa and enjoying a feel-good session with your friends, family or local community.
Rebound fitness is what we specialise in. Core exercise, strength and conditioning, high intensity interval training is all built on a base of trampolining.
Our timetable (see below) is designed to be flexible so that you can build an exercise regime that helps you reach your goals – whether that’s losing weight, toning up, or simply moving your body a little bit more.
Please note; Classes will require a minimum of 3 people to attend per class for the class to take place. Please ensure you cancel the booking in good time (we need 6 hours notice please).
Individual classes are £10 PAYG.
Other options are:
- Silver membership: 4 classes per month @ £36
- Gold membership: 8 classes per month @ £64
Minimum sign-up 3 months. 30 days cancellation period.
For any queries regarding new or existing fitness memberships please contact Jo Edwards at getfit@rushuk.com. Existing fitness memberships auto-renew, please allow 10 clear working days for cancellation.