Trampoline Parks In High Wycombe & Birmingham - Rush UK | Rush UK

NOMINATE AN NHS OR KEY WORKER TO BE THE VERY FIRST JUMPERS BACK AT RUSH!

23 days ago

To celebrate the re-opening of Rush Trampoline Parks UK on Saturday 1st August the very first jumpers for the very first jump session in Rush will be NHS and key workers ands their families who will be given a free jump to say a huge THANK YOU for their tireless work over the last four months during the Coronavirus pandemic.

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RUSH WINS BEST FAMILY ACTIVITY & ENTERTAINMENT CENTRE IN THE UK!

26 days ago

We are absolutely delighted to announce that our Birmingham park has just won the ‘Best Family and Entertainment Centre in the UK’ in the UK Enterprise Awards.

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Ruby and Red's Creative Writing Competition

16 days ago

Keep the kids entertained with Rush’s new creative writing competition...

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How we're keeping our parks clean

23 days ago

Given the current situation in the UK with the Coronavirus, we are taking several important actions to keep our parks clean...

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What makes Rush High Wycombe a haven for parents?

20 days ago

We like to think of Rush as more than just a Trampoline Park - a haven for parents and heaven for kids!

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After School Fun at Rush Birmingham

20 days ago

Find out what's on for children after school at Rush Trampoline Park, Birmingham

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Share Your Feedback

10 days ago

We're currently looking for feedback on a brand new creche we're keen to start at Rush High Wycombe in February 2020. Could you share your views with us by answering a short survey?

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How you can get involved in #JUMP2020

22 days ago

We're a few weeks into our exciting new #JUMP2020 campaign and can't wait to see your photos and videos of how you're using the 20 jumps to take control of your health, fitness and wellbeing in 2020!

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Countdown to Christmas Workout

27 days ago

It's more important than ever to focus on our health and wellbeing at such a busy time of the year, we'd like to help by sharing a fun countdown to Christmas fitness routine from our in-house PT Jo

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Blues vs WBA - Claim your free Slush Puppie

29 days ago

Did you spot us at the Blues vs WBA match? Here's how to redeem your FREE Slush Puppie on us...

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Christmas 2019 Opening Hours

5 days ago

Take a look at when we'll be open for festive fun this Christmas...

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Merry Rushmas!

28 days ago

Did you spot us at this year's Christmas Lights switch on? Here's how to redeem your FREE hot drink on us...

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Christmas Party Packages

8 days ago

It's our favourite time of year! Time to spread good cheer with our fun-filled Christmas Parties... Ready to make this year the best yet?

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Exciting changes at Ruby and Red's

9 days ago

Thank you to everyone who has visited Ruby and Red's so far and shared their feedback with us. Please take a moment to read about our plans to make Ruby and Red's even better below...

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Top Tips To Make The Most of the Darker Nights

12 days ago

The dark nights are creeping ever closer but staying indoors is all fun and games at Rush...

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How to stay fit this summer

24 days ago

We are running our usual timetable of classes to help you keep your training regime up to speed at Rush this month, but August can be a busy month of travelling, BBQs, summer garden parties and more. We're here to help you squeeze fun and fitness out of summer.

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Things to do in the summer holidays in Birmingham

28 days ago

Don't miss our top tips and ideas to make this summer the best yet come rain or shine!

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How to spend a rainy summers day in Bucks

28 days ago

Don't miss our top tips and ideas to make this summer the best yet come rain or shine!

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Rush Challenges

3 days ago

Discover a brand new way to enjoy your open jump session at Rush Trampoline Parks

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Alternative Date Ideas

4 days ago

Looking for something more exciting than a restaurant or the cinema for Valentines Day this year? Let us inspire you...

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High Wycombe Fitness Memberships Terms and Conditions

12 days ago

Here's a handy copy of our terms and conditions for fitness members at Rush High Wycombe

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Birthday Party Ideas for Young Teens

12 days ago

If you have a young teen’s birthday coming up and you’re stuck for ideas, take a look at these unique party concepts.

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How to spot fraudulent Rush vouchers

12 days ago

Voucher codes and voucher websites are springing up across the internet claiming to offer "genuine" vouchers to your favourite attractions. Please take a moment to read our guide on how you can stay safe.

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Work Christmas Party Ideas

12 days ago

The work’s Christmas party, or the festive social with your sport club or community group is an opportunity to have fun and do something totally unique – so why not try something different this year?

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What is a Waiver and why do I need one?

12 days ago

Everything you need to know about the Rush waiver and why it is necessary for all adults and children.

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How to have fun for less this month

12 days ago

We've got some brilliant ways to have fun for less this month and find cheap things to do with our trampoline park offers at Rush Birmingham and Rush High Wycombe.

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School Holiday Survival Guide

12 days ago

We want everyone to have a memorable experience at Rush no matter what date or time they visit, so please take a moment to read our tips on how to make the most of your visit with us during school holidays.

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5 reasons you should book your next team building day at Rush

12 days ago

Here at Rush trampoline parks, team building events are anything but cringeworthy and boring! Give us 10 seconds to share how awesome they are...

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Improve your family's fitness

12 days ago

5 tips to inspire the whole family to get off the sofa and moving, whatever the weather!

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