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Rush Blog

News from Rush HQ

As of January 13th we are introducing a new policy to our parks that applies to Open Jump sessions and Rush After Dark. Customers who have not pre-booked their sessions online currently pay a £1 walk in fee (per person) when they arrive at the park. This charge is in place to help us organise more staff if the park gets busier than expected ...
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New Year, Same You… easy ways to improve your fitness without stepping foot in a gym

Many of us start the new year with the best of intentions where health and fitness is concerned, but sometimes with busy family life, work or other commitments a brand new lifestyle change from the 1st January just isn't possible and can leave us feeling defeated and unmotivated. We can help...     Trampoline fitness is a ...
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Can Trampolining Make you Happier?

We all know that getting active and taking part in exercise is good for our mood and wellbeing – but what is it about trampolining that is so enjoyable? Perhaps it’s a mixture of those much needed endorphins and seeing the kids have so much fun. Visiting a trampoline park just once a week has a whole range of benefits for your body and mind. Here ...
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What is a Waiver and why do I need one?

When you visit a trampoline park, you’ll be asked to sign a waiver before being permitted to jump on the indoor equipment. This is standard procedure, but it can cause some confusion and worry – so we’ve decided to tell you everything you need to know about the Rush waiver and why it is necessary for all adults and children. ...
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January Open Jump Passes at Rush!

Get 2018 off to a flying start with our brand new Open Jump Passes here at Rush UK! Need an energy boost? Our Energy Boost pass gives customers 5x Open Jump Sessions for just £39.95 - perfect for blowing away the cobwebs and boosting your physical and mental health in January*. New Year, New You? Or why not use our New Years' Resolution ...
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4 Sports and Activities that are Better on a Trampoline

At Rush we know that nothing beats the adrenaline rush from flying through the air and rebounding off trampolines! Jumping is so much fun, but it becomes even more interesting and exciting when you combine it with some of the most popular team sports. Once upon a time trampolining was only for gymnasts….now sports players and athletes are seeing ...
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Rush Elf on the Shelf Rules

We're playing our own version of Elf on the Shelf this year throughout December and we want YOU to play along too! Our Rush Elves will be hitting the park from Friday 1st December - Sunday 24th December. What is Elf on the Shelf? The popular Christmas-themed game goes that an Elf is sent from the North Pole to watch the kids and report back ...
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Black Friday Deals at Rush Birmingham!

Get 20% off Laser Party tickets this Saturday! When you book between 12pm - 4pm on Black Friday   Be part of Rush history as we celebrate our 1st birthday in serious style this weekend! For the first time EVER we're bringing lasers into the park for an incredible must-not-miss event as we celebrate one year of Rush ...
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Trampoline Park Safety – Our Promise to You

Rush Trampoline parks are committed to providing fantastic, fun-filled and most importantly safe activities for all the family. A day out at Rush is something to look forward to, but as with all physical activities there is always a small risk of an accident or injury.   Our job is to reduce that risk, and we ensure participants are ...
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Indoor Festive Fun for the Whole Family at Rush Birmingham Trampoline Park

Christmas has arrived at Rush UK in Birmingham! It’s a favourite time of year for many people, and here at Rush we’ve given our indoor trampoline park a festive makeover. Not only is it a great place to shelter from the wintry weather and keep warm, but Rush also has an exciting line-up of family friendly events and activities over the holiday ...
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