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Rush Blog

WIN A Free Place at Rush Kids Holiday Camp

🔊 COMPETITION ALERT 🔊 FANCY WINNING A FULL DAY OF HOLIDAY CAMP FOR YOUR CHILD? Whether you want to split your full day over 2 half days, or book your child in for the full day we'll leave that up to you. To be in with a chance of winning a full day place (worth £43) at Rush Kids Holiday Camp this May, comment on the pinned post on our ...
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Tips to improve your family’s fitness

Finding time to exercise and spend quality time together as a family can be difficult without the added complications of ferrying the kids back and forth to after school classes, weekend clubs, making tea and finding time to make that yoga class or go for a run. The Government’s recommended guidelines for school-aged children is to spend 60 ...
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Spend it well: May Bank Holiday Ideas

May is the month that keeps on giving with not one but two Bank Holidays to look forward to! To get you feeling inspired we've come up with a list of ideas of how you can spend this May Bank Holiday whatever the weather throws at us. Oh we do like to be beside the seaside... With a long weekend in store why not get the whole family together ...
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A message to our customers about backflips at Rush

We appreciate some of our customers from gymnastics and other disciplines may wish to come to Rush to practise their routines but as a busy mainstream leisure centre we have strict rules about where backflips may be performed. As of 26/05/18 backflips are only allowed at Rush on our main courts, tumble lanes and high performance area. For ...
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School Holidays at Rush Birmingham

Read our blog post to find out how to ace busy school holidays at Rush Birmingham!   What's On? 30th March - 2nd April: Toddler Easter Egg Hunt, 9am - 10am (tickets ÂŁ3pp in addition to Toddler Open Jump) 2nd April - Bank Holiday Monday Special Offer: Buy One Get One Open Jump Session Half Price 3rd - 13th April: Rush Kids Holiday ...
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Family Fun at Rush High Birmingham this Easter!

Join us for our cracking annual Toddler Easter Egg Hunt from Good Friday (31st March) to Easter Monday (2nd March) for a bundle of Easter fun! Little ones aged 4 and under are invited to join us from 9am - 10am to take part in our egg hunt around the park, don’t forget your basket and keep your eyes peeled for the GOLDEN EGGS for a chance to win ...
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Rush supports World Down’s Syndrome Day 2018

Here at Rush Birmingham we are delighted to be able to offer customers of all ages and abilities a fun, accessible space to play with friends or family which is why we’re wearing our odd socks with pride this week to help raise awareness of World Down's Syndrome Day on Wednesday 21st March 2018!   Why odd socks?  As part of their ...
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Sports Relief at Rush Birmingham

Sports Relief is back for 2018 with people all over the country from 17th - 23rd March! People all over the country are d0ing sponsored challenges, competing with friends or doing their own thing to work towards The Nation’s Billion Steps Challenge to beat one billion steps per day, every day, for the week of Sport Relief and we want to hear about ...
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Make your next society visit to Rush!

If you've been put in charge of organising your society's next social, look no further than Rush Birmingham! With over 35,000 square feet of excitement and exhilaration, our prime location (4 miles south of Birmingham city centre) makes us the ideal spot. Whether you want to dive into our foam pit, show off your skills in the high performance ...
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NEW Weekly Autism and SEN Sessions at Rush UK Trampoline Parks

From February 27th 2018 we are launching a weekly Autism and SEN session at Rush for customers of all ages! When: Tuesdays, 5.30 - 6.30pm during term time (Customers can still attend our monthly sessions, special needs customers are welcome to jump at Rush any time of the week in our Open Jump sessions) Prices:  Toddlers (under 4) £3 Special ...
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